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Start where you are. Stay as long as you like. The free Velasa membership is a soft landing — a quiet introduction to presence for people with ADHD, anxiety, and anyone feeling overwhelmed. Whether you're curious about meditation or just need a moment of calm, this space invites you to breathe, explore, and reconnect — gently, and in your own time. No pressure. No perfect practice. Just the beginning of something softer.
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