Velasa is meditation for people who can’t sit still. Our weekly newsletter is sent once a week, no noise, just your email. Slow down. Breathe deeper. Send me the free newsletter → Listen to free, short meditations on your favorite app. Spotify Apple Podcasts SoundCloud See how we help people with ADHD, anxiety, and overwhelm. Browse meditations and tools to help you focus. Explore enjoyvelasa.com → Mini rituals and helpful tools — follow for more support.